Breaking Bad habits || aPorz

Course Details

Personal Transformation
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Breaking Bad habits

By Sudhanandhini
20/Jan/2025
0 Students

Course Description

Breaking bad habits involves identifying and understanding the behaviors that hold you back from reaching your full potential. It’s a process of self-awareness, commitment, and replacing negative patterns with healthier alternatives, ultimately leading to personal growth and a more fulfilling life.

Course Curriculum

Introduction
0h 2m
Why you need to break bad habits
0h 5m
Identifying Bad & Good Habits
0h 4m
How habit actually works
0h 4m
Habit Formation and Breaking Bad Habits
0h 7m
Forming New Habit using The 3 R
0h 4m
Change Your Life for Better with the Power of Habit
0h 3m
Planning your Successful Habit Transition
0h 6m
New Habit Reinforcement
0h 3m
Empowering Habit You should Live By
0h 4m
Conclusion
0h 1m

Sudhanandhini

Web Designer

I am a web designer creates visually appealing and functional websites, focusing on layout, structure, and user experience. They use tools like HTML, CSS, and graphic design software to bring creative concepts to life.